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I Love Fruit Indonsia |
Fruit Indonsia??? Yes fruit is now widely talked archipelago by many Indonesian people, a lot of effort in lifting national local fruit from local fruit eating campaigns together, grow local fruit, and give local fruit. It is true bahwasannya local fruit is much healthier than imported fruit. Minimal local fruit with pesticides, unlike umpor fruit. Imported fruit that comes in Indonesia is not as fresh fruit that has been preserved with wax to prevent the ripening of fruit, the fruit can last for up to 2 years. Unlike just a few local fruit harisudah look rotten or not. This should not worry friend just choose fruit that is not as durable as local fruit, it denotes a local fruit with no wax and excessive preservatives. In addition to much healthier local fruit also affordable, can be enjoyed by all. many kinds of local fruits and benefits archipelago, now I will show all the readers to read the collection of local fruit and its benefits, following reports :)
SAWO FRUIT
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Sawo Buah Lokal |
Brown is one of the common types of skin color is given to those who have a slightly darker skin. This is not surprising because the skin and flesh of the sapodilla fruit brown with a very sweet taste. Rich in carbohydrates because 20% portion consists of sugar. Sawo contains vitamin A, vitamin B, vitamin C and potassium is high so it is good to maintain healthy blood vessels.
Kesemek Fruit
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Kesemek Buah Lokal |
Persimmon is a fruit that is like wearing powder, because there is a section on the skin as white powder. Can be used to maintain healthy teeth because it contains fluoride and is useful for maintaining healthy gums and mouth.
Jeruk Bali Fruit
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Jeruk Buah Lokal |
Grapefruit having a thick skin and like a sponge. Shaped like an orange, but in a larger size and white or pink. Flavonoids, pectin and lycopene are compounds contained in them. Serves to lower cholesterol, prevent anemia and reduce the risk of heart disease. In addition, the skin of the grapefruit can be made into a variety of interesting crafts.
Jambu Air Fruit
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Jambu Air Buah Lokal |
Guava with red or green characteristics. This fruit contains a lot of water. Fruits are eaten with the skin is rich in vitamins A, C, calcium and protein. The benefit to keep skin moist and fiber for digestion.
Jambu Biji Merah Fruit
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Jambu Biji Merah Buah Lokal |
Guava is a fruit with vitamin C in addition to a very high content of calcium, iron, phosphorus, vitamin A and B1. Should eat this fruit with the skin as the flesh near the skin containing vitamin C at most.
Duku Fruit
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Duku Buah Loka |
Duku is a small fruit with a round shape and has flesh that tends to clear. It has a lot of minerals such as calcium, phosphorus and iron. Useful for digestive system and treat diarrhea. Duku is a small fruit with a round shape and has flesh that tends to clear. It has a lot of minerals such as calcium, phosphorus and iron. Useful for digestive system and treat diarrhea.
Belimbing Fruit
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Belimbing Buah Lokal |
Starfruit is its name in English. Star fruit is indeed a star-shaped with five corners. The content of vitamin E in it useful for skin beauty. The fruit is also believed to lower blood pressure in people with hypertension.
Manggis Fruit
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Manggis Buah Lokal |
Guess-guess the mangosteen fruit. This fruit is often used as material guessing game to guess the amount of content in it. Although the skin is black, but the flesh is white and has great benefits as antioxidant, antibiotic and antiviral high. This fruit can relieve fatigue and overcome the problem of vertigo.
Sirsak Fruit
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Sirsak Buah Lokal |
Soursop commonly eaten with added sugar, syrup or made juice. His skin was green and white meat. Benefits as a regulator of blood sugar levels and fight bacteria in the body.
Salak Fruit
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Salak Buah Lokal |
Salak is a type of bark in Indonesia are known to have the best quality. The taste is sweet and crisp makes this fruit is favored. Fruit can relieve scaly brown waste water continuously. It also should make you consume too much, because you might be difficult to pee.
Rambutan Fruit
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Rambutan Buah Lokal |
Rambutan fruit, characterized by having hair can be found easily on the season. Sweet white men who liked children and adults. Antioxidant content in meat is very large, so it is good for health. One that has a delicious flavor is Rapiah rambutan.
Nanas Fruit
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Nanas Buah Lokal |
Flesh yellow pineapple with sweet and sour flavors, became one of the favorite fruits in a salad. The benefits of pineapple among others can help with the narrowing of blood vessels covered in fat, aids digestion and is useful for those of you who are on a diet.
Pepaya Fruit
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Pepaya Buah Lokal |
Papaya fruit has orange flesh and black seeds small round object. Beta-carotene is the highest nutrient content in it. This fruit can also inhibit the growth of breast cancer cells.
Mangga Fruit
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Mangga Buah Lokal |
One of the pieces are much preferred the mango. Fruit usual coveted young pregnant women because it tastes sour. But, if it had been cooked, the meat will taste sweet yellow because of the sugar content is high enough. Beneficial to skin health and control blood pressure.
in announcing so many benefits our local fruit? so do not hesitate anymore besides we also fresh healthy fruit with no long-term storage boss. At home alone wrote there was fresh fruit and healthy why should buy imported fruit unhealthy and expensive.Sumber:
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